Services & Rates
RED LIGHT THERAPY
The Benefits of Red-Light Therapy: Red Light Therapy is generally safe to use. Red Light Therapy is great to treat skin conditions, joint and arthritis pain, knee and hip pain, helps to reduce inflammation, especially Chronic inflammatory, and increase blood flow.
Red Light Therapy is a controversial therapeutic controversial therapeutic technique that uses Red low-level wavelengths of light to treat skin issues, such as wrinkles, scars, joint and arthritis pain, along with knee and hip pain, and so much more Red-Light Therapy is the next healing therapy for all your needs. This treatment recommends each week for about one month. Then you might need maintenance treatments every month or every few months.
Active Isolated Stretching
Developed by Aaron Mattes, Active Isolated Stretching (AIS) is a dynamic system for improving your flexibility and overall well-being. As you probably already know, stretching your muscles not only reduces your chance of injury, but also strengthens your tendons and improves your circulation.
Hot Stone Therapy
Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
Myofascial Release
Myofascial release is a form of soft tissue therapy intended to eliminate pain, increase range of motion, and rebalance the entire body. It does this by using massage techniques to stretch the fascia and release the bonds that exist between the fascia, muscles and bones. Fascia is the connective tissue that connects and covers all muscles, organs, and skeletal structures of the body. Direct myofascial release is sometimes known as deep tissue work. Indirect release applies light pressure and gently stretches the fascia; this allows for increased blood circulation and relief from pain.
Neuromuscular Therapy
Neuromuscular therapy is a system of massage techniques that were developed in the 1930's by Dr. Stanley Lief in England. It uses a holistic approach towards healing, emphasizing and stimulating the body's natural ability to heal itself. Neuromuscular therapy also enhances the function of joints and muscles, and accelerates the overall healing process by facilitating the release of endorphins.
Manual Lymphatic Drainage
Manual Lymphatic drainage is a type of massage based on the hypothesis that it will encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart. Lymphatic drainage is very beneficial for those swollen feet, legs, and more.
Medical Massage
Medical Massage is outcome-based massage, primarily the application of a specific treatment targeted to the specific problem(s) the patient presents with a diagnosis and are administered after a thorough assessment/evaluation.
For anyone that has chronic back pain, hip pain, neck, or knee pain, and also any sport injuries.
Cupping Therapy
Cupping therapy is an ancient form of alternative medicine. Cupping Therapy helps those with inflammation, blood flow, relaxation and well-being, and as type of deep tissue massage. The suction and negative pressure provided by cupping can loosen muscles, encourage blood flow, and sedate the nervous system (which makes it an excellent treatment for high blood pressure). Cupping is to relieve back and neck pains, stiff muscles, anxiety, fatigue, migraines, rheumatism, and even cellulite.
Deep Tissue Massage
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
75, 90 or 120 min's Therapeutic Massage
75, 90 or 120 minutes Therapeutic Massage will include a combination of Deep Tissue, Cupping Therapy, Stretching, Sport Massage, & Myofascial Release. This will help to release those tight muscles & knots from a long stress week, this will leave you feeling renewed & relaxed. **If you choose this service, I ask that you notify me in advance.**
Chair Massage
Chair massage is a popular way of relieving stress and releasing tension right in your home or workplace. You receive your massage in a specialized ergonomic chair which I bring to your location. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule.
Facial Cupping & Scalp Massage
**This treatment is an add on to your massage** Facial Cupping is an alternative therapy that uses suction cups to stimulate your skin and muscles. It can be done on your face, as well as the body. The suction promotes increased blood circulation, which may help relieve muscle tension, promote cell repair, and aid in other regeneration. The effects are amazing!! It Brightens the skin, stimulate your cells to produce and secrete collagen, Diminish fine lines, and wrinkles. And tones, and lift's your skin. This treatment is a relaxing, and amazing.!